<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Lauren's Substack]]></title><description><![CDATA[My personal Substack]]></description><link>https://laurenbreedlove.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!SF22!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1952bd7-2feb-4e3e-b593-d295da344896_144x144.png</url><title>Lauren&apos;s Substack</title><link>https://laurenbreedlove.substack.com</link></image><generator>Substack</generator><lastBuildDate>Fri, 22 May 2026 18:20:43 GMT</lastBuildDate><atom:link href="https://laurenbreedlove.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Lauren Breedlove]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[laurenbreedlove@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[laurenbreedlove@substack.com]]></itunes:email><itunes:name><![CDATA[Lauren Breedlove]]></itunes:name></itunes:owner><itunes:author><![CDATA[Lauren Breedlove]]></itunes:author><googleplay:owner><![CDATA[laurenbreedlove@substack.com]]></googleplay:owner><googleplay:email><![CDATA[laurenbreedlove@substack.com]]></googleplay:email><googleplay:author><![CDATA[Lauren Breedlove]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Budget, but make it delicious]]></title><description><![CDATA[Popping in with a quick request for ideas - RT. 66 Food Favs]]></description><link>https://laurenbreedlove.substack.com/p/budget-but-make-it-delicious</link><guid isPermaLink="false">https://laurenbreedlove.substack.com/p/budget-but-make-it-delicious</guid><dc:creator><![CDATA[Lauren Breedlove]]></dc:creator><pubDate>Thu, 07 May 2026 16:03:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!dkfB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dkfB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dkfB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dkfB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg" width="1456" height="970" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:970,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3889299,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laurenbreedlove.substack.com/i/196795271?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dkfB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dkfB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0c43b0f-5568-45db-967e-39ca8f6bcaf4_2738x1825.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Sunrise in Yosemite National Park</figcaption></figure></div><p>Well, helloooo. It&#8217;s been a bit! I&#8217;ve been nonstop the last couple of months, and I&#8217;ll have loads to share soon, but for now, I&#8217;m coming in hot with a quick turnaround request for ideas surrounding the upcoming 100th anniversary of Route 66 AND food (obviously).</p><div><hr></div><p>I&#8217;m working on a piece for TIME OUT, highlighting the best budget eats along Route 66, and I&#8217;m hoping for some stand-out ideas!</p><p><em>This food-centric guide will be perfect for roadtrippers along Route 66 who want to eat well, without breaking the bank. I&#8217;m curating the best budget eats across more than 2,000 miles, with enough suggestions (and what to try there) so readers can use it as a resource for short or long sections. These recommendations will be backed by local insight, and the more specific the better (if you're suggesting a diner, tell me what to order there! If it's a gas station, which item is the stand-out grub, particularly for roadtrippers?)</em><br><br>I'm looking for fairly quick and affordable stops along the route (or very, very close to the route) that don't sacrifice on taste.</p><p>For ease: Illinois, Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona, California</p><p><strong>I have a pretty quick turnaround, so ideally, it&#8217;d be great to have some ideas asap, latest by Monday morning, 10am EST.</strong></p><h5><strong>As always, please e-mail me directly: girlwanderlist@gmail.com</strong></h5><div><hr></div><p>Stay tuned&#8230;lots more to come about my recent travels and published pieces, + upcoming editorial requests. Thanks!</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://laurenbreedlove.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lauren's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Robes in the Wild]]></title><description><![CDATA[A rapid request for ideas!]]></description><link>https://laurenbreedlove.substack.com/p/robes-in-the-wild</link><guid isPermaLink="false">https://laurenbreedlove.substack.com/p/robes-in-the-wild</guid><dc:creator><![CDATA[Lauren Breedlove]]></dc:creator><pubDate>Fri, 06 Feb 2026 15:10:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N3wG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Remember when I said monthly newsletter? JUST KIDDING. </p><p>But really, this isn&#8217;t the whole kit + caboodle, just a quick little pop-in to your inbox, with a media request for those &#8220;wild wellness&#8221; ideas I mentioned in the first one. I&#8217;m going full-throttle on this now, and I need to curate a larger list by <strong>EOD</strong> <strong>MONDAY, FEBRUARY 9th.</strong></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://laurenbreedlove.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lauren's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h2>What am I looking for?</h2><p>Destinations, activities, or hotels with special programs that are embracing + fit into the larger term of &#8220;wild wellness&#8221; as a trend. Worldwide!</p><p>Think: wellness experiences in far-flung wilderness settings, where it's more intimate, quiet, and removed from everyday life: nature as the luxury. The more unique, less mainstream, creative, the better. (They don&#8217;t necessarily need to include robes.)</p><ul><li><p>remote saunas</p></li><li><p>forest bathing</p></li><li><p>yoga in remote places</p></li><li><p>hot springs</p></li><li><p>spa treatments in the middle of nowhere</p></li><li><p>anything fresh that&#8217;s redefining or expanding the meaning of &#8220;wellness&#8221; as it pertains to nature and evolves past the traditional concept</p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!N3wG!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!N3wG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 1456w" sizes="100vw"><img 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srcset="https://substackcdn.com/image/fetch/$s_!N3wG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!N3wG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea581a8-efca-4523-b95a-d8a6e8245b9e_2120x1414.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3><strong>Please e-mail me directly: girlwanderlist@gmail.com</strong></h3><p>Thanks!</p><div><hr></div><p>Cheese,</p><p>Lauren</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://laurenbreedlove.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Lauren's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[About Me + What I'm Working On]]></title><description><![CDATA[A short intro! My current projects! Where I'm traveling next!]]></description><link>https://laurenbreedlove.substack.com/p/about-me-what-im-working-on</link><guid isPermaLink="false">https://laurenbreedlove.substack.com/p/about-me-what-im-working-on</guid><dc:creator><![CDATA[Lauren Breedlove]]></dc:creator><pubDate>Tue, 27 Jan 2026 16:13:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!izp-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!izp-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!izp-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!izp-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!izp-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!izp-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!izp-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4185680,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://laurenbreedlove.substack.com/i/185973201?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!izp-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!izp-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!izp-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!izp-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe83d0c0f-25b2-45ae-a554-bacec5987139_3000x2000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Just back from Iceland and it DID NOT DISAPPOINT.</figcaption></figure></div><div><hr></div><p>Hi!</p><p>I'm an Upstate New York based freelance <a href="https://girlwanderlist.com/published">travel writer</a>, <a href="https://laurenbreedlove.mypixieset.com/">photographer</a>, and <a href="https://www.instagram.com/girlwanderlist/">content creator</a> with a focus on <a href="https://www.thrillist.com/travel/nation/tasiilaq-east-greenland">off-the-beaten-path adventures</a>, <a href="https://www.travelandleisure.com/happy-adventure-small-town-newfoundland-7967835">remote destinations</a>, <a href="https://www.tripadvisor.com/Articles-lnlJIn6t9lo0-State_parks_to_visit_when_national_parks_crowded.html">outdoor exploits</a>, <a href="https://matadornetwork.com/read/camping-in-antarctica/">unique stays</a>, <a href="https://www.thrillist.com/travel/nation/newfoundland-canada-roy-babstock-beaches-accordion-festival">quirky festivals</a>, and <a href="https://www.foodandwine.com/wild-island-kitchen-twillingate-canada-8685241">authentic cultural + culinary experiences</a>. I thrive on grilled cheese, sunrise missions, wildlife photography, and dive bars. I contribute to a variety of publications in print and digital, including <a href="https://www.nationalgeographic.com/travel/article/the-comeback-of-the-all-inclusive-resort">National Geographic</a>, <a href="https://www.bbc.com/travel/article/20250912-an-ancient-way-to-leaf-peep-in-the-us">BBC Travel</a>, <a href="https://www.cntraveler.com/story/taking-a-break-from-reality-at-this-wellness-centric-upstate-new-york-airbnb">Cond&#233; Nast Traveler</a>, <a href="https://www.travelandleisure.com/author/lauren-breedlove">Travel + Leisure</a>, <a href="https://www.foodandwine.com/lauren-breedlove-8347471">Food &amp; Wine</a>, <a href="https://www.lonelyplanet.com/authors/lauren-breedlove">Lonely Planet</a>, <a href="https://www.fodors.com/news/author/lauren-breedlove">Fodor's</a>, <a href="https://www.afar.com/authors/lauren-breedlove">AFAR</a>, <a href="https://www.thrillist.com/authors/lauren-breedlove">Thrillist</a>, and more.</p><p>I&#8217;m random. I like to write stories about the unexpected. <strong>I&#8217;m open to, and actively looking to work with tourism boards, hotels, tour companies, and brands on the photography + content creation side of things. If interested and a fit, email me, and I&#8217;ll send over my rate list.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!0Mm1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0Mm1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!0Mm1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg" width="720" height="728.4065934065934" 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srcset="https://substackcdn.com/image/fetch/$s_!0Mm1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0Mm1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8c4f4745-7f79-4170-a595-a3d6e2756dab_3024x3059.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Here&#8217;s a photo of me and my best girl, Scout.</p><p>This substack will remain free, and serve as a semi-regular (once a month? whenever something comes up?) update on current editorial project needs, where I&#8217;m headed next, and any other tidbits.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laurenbreedlove.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laurenbreedlove.substack.com/subscribe?"><span>Subscribe now</span></a></p><h2><strong>CURRENT UNDERTAKINGS / MEDIA REQUESTS:</strong></h2><ul><li><p>A HUGE guide to the USA, highlighting the top comfort food in every state. <em>I&#8217;m not necessarily looking for ICONIC foods, rather, a dish that a local would crave when away from home; something nostalgic, and perhaps something that the rest of the country wouldn&#8217;t know about. </em></p></li></ul><p><strong>**This is for a top-tier publication, and I&#8217;m taking suggestions until 6 pm EST Thursday, January 29th. </strong></p><h4><strong>Please email me directly: girlwanderlist@gmail.com.</strong></h4><div class="directMessage button" data-attrs="{&quot;userId&quot;:183606038,&quot;userName&quot;:&quot;Lauren Breedlove&quot;,&quot;canDm&quot;:null,&quot;dmUpgradeOptions&quot;:null,&quot;isEditorNode&quot;:true}" data-component-name="DirectMessageToDOM"></div><h3><strong>You can also participate in (and share please!) this poll: <a href="https://form.typeform.com/to/NQISssmX">Comfort Food Survey</a></strong></h3><ul><li><p>Looking for ideas/destinations/activities surrounding the &#8216;wild wellness&#8217; trend: going remote in nature as a form of wellness and what that looks like (saunas, etc.)</p></li></ul><h2><strong>UPCOMING TRAVELS:</strong></h2><ul><li><p>Saratoga Springs, NY</p></li><li><p>Sarasota/Siesta Key, FL</p></li></ul><h2><strong>RECENTLY PUBLISHED PIECES:</strong></h2><p><a href="https://www.hotelsabovepar.com/articles/cruises/on-board-expeditions-tasmania-luxury-cruise-review">Hotels Above Par</a></p><p><a href="https://www.cntraveler.com/story/taking-a-break-from-reality-at-this-wellness-centric-upstate-new-york-airbnb">Cond&#233; Nast Traveler</a></p><p><a href="https://www.travelandleisure.com/tupper-lake-new-york-adirondacks-11881700">Travel + Leisure</a></p><p><a href="https://www.afar.com/magazine/things-to-do-in-vermont-for-a-long-weekend">AFAR</a></p><div><hr></div><p>Thanks for coming to my TED Talk. </p><p>Cheese,</p><p>Lauren</p>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Lauren&#39;s Substack.]]></description><link>https://laurenbreedlove.substack.com/p/coming-soon</link><guid isPermaLink="false">https://laurenbreedlove.substack.com/p/coming-soon</guid><dc:creator><![CDATA[Lauren Breedlove]]></dc:creator><pubDate>Fri, 16 Jan 2026 15:08:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!SF22!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc1952bd7-2feb-4e3e-b593-d295da344896_144x144.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Lauren&#39;s Substack.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://laurenbreedlove.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://laurenbreedlove.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>